Privacy Policy

1. Information We Collect

When you use our Sleep Health Quiz, we collect the following types of information:

• Quiz Responses: Your answers to quiz questions about your sleep health concerns, symptoms, and preferences.
• Contact Information: Your email address if you choose to receive your personalized results.
• Usage Data: Information about how you interact with our quiz, including pages visited and time spent.
• Device Information: Browser type, operating system, and device identifiers for analytics purposes.

2. How We Use Your Information

We use the information we collect to:

• Generate personalized sleep health recommendations based on your quiz responses
• Send you your quiz results and related health information via email
• Improve our quiz and services based on aggregated, anonymized usage data
• Communicate with you about products or services that may interest you (with your consent)

3. Information Sharing

We do not sell your personal information. We may share your information with:

• Service Providers: Third parties who help us operate our services (email delivery, analytics)
• Affiliate Partners: When you click on product recommendations, you may be directed to affiliate partner websites
• Legal Requirements: When required by law or to protect our rights

4. Data Security

We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no internet transmission is completely secure, and we cannot guarantee absolute security.

5. Your Rights

You have the right to:

• Access the personal information we hold about you
• Request correction of inaccurate information
• Request deletion of your personal information
• Opt-out of marketing communications at any time
• Withdraw consent where processing is based on consent

6. Cookies and Tracking

We use cookies and similar tracking technologies to improve your experience, analyze usage patterns, and deliver personalized content. You can control cookie preferences through your browser settings.

7. Third-Party Links

Our quiz may contain links to third-party websites. We are not responsible for the privacy practices of these external sites. We encourage you to review their privacy policies before providing any personal information.

8. Children's Privacy

Our services are not intended for individuals under 18 years of age. We do not knowingly collect personal information from children.

9. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new policy on this page with an updated revision date.

10. Contact Us

If you have any questions about this Privacy Policy or our data practices, please contact us at: